the world of youth training has evolved

Train the same as the P1 athletes day in and day out with easy access to our daily workouts written by our coaches. Sign up below.

REACH NEW HEIGHTS

Train the same as the P1 athletes day in and day out with easy access to our daily workouts written by our coaches. Sign up below.

P1ELITE

ELITE training

ELEVATE

Each athlete’s individual program is custom built based on a thorough medical and bio-mechanical evaluation.

Coordination with the athletes current medical staff, trainers, coaches, performance coaches, IF APPLICABLE.

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  • Periodization
  • Custom Programming
  • Speed and Agility
Free Wi-Fi
Free Parking
Free Wights
+50 Trainers
+50k Clients
+50 Arenas

STrength & POWER

  • Each athlete’s individual program is custom built based on a thorough medical and bio-mechanical evaluation (the movement clinic)

  • Periodization is key in maximizing the efficiency of the off-season

  • Corrective Exercises aimed for longevity and extended duration of the athlete’s career.

  • Development of a general foundation in order to provide an innovative protocol based on the athlete’s sport, position, injury history and goals.

Movement & Speed

  • Advanced CNS activation and muscle/joint prep

  • Plyometric progression (horizontal & vertical)

  • Linear- acceleration, resisted, absolute speed, High speed treadmillI

  • Sport & Position Specific - dependent on athletes needs and evaluation

P1 ELITE sports

FOOTBALL
BASKETBALL
BASEBALL
RUGBY
SOCCER
VOLLEYBALL

Pro athletes
what the pros have to say

P1 adult ONLine

  • FOOTBALL
  • BASKETBALL
  • BASEBALL
  • BASEBALL
  • GYMNASTICS
  • SOCCER
  • LACROSS
  • HOCKEY
  • GOLF
  • TENNIS

Can't make it to p1?

no problem

This membership is used for our following worldwide. If you can’t make it to train at the P1 facility, you’ll still be receiving the same STRENGTH, HIIT, and SWEAT workouts performed in house.

WHAT do you get access to?

  • P1 Strength - Our strength workouts focus on multi-joint exercises
  • P1 Sweat- same info
  • P1 HIIT - same info
GET FULL ACCESS
NFL
Austin collie

When I'm in Utah, Imake sure to get my training in with Jordan at P1. His programs andcoaching astyle are as good a sanyI've experienced during my NFL Career.

nfl
mitch mathews

What Jordan has done for me allowed me to get back in the NFL. Within 3 weeks of training with Jordan, I was able to run my best 40 yd dash time at 4.47 laser time, best vertical jump and best shuttle time.

NFL
tejan koroma

I am very Grateful for P1! I owe a lot of my accomplishments to them.

NFL
Victor so'oto

Jordan's workouts are specifically tailored to what I need. Every athlete is different andhe gives professional attention to strengthen you weaknesses. As a pro, I need pro workouts. That is why I train with Jordan.

NFL
SPENCER HADLEY

“Thousands may be good enough to play, But those that actually do, earn it first. You’ll earn it at Performance One”

nfl
Isaac asiata

Thank you to Performance One for believing in me and getting me in the best shape of my life

NFL
Cody barton

Thanks to my guy Jordan for getting me right. If you want to become an animal this is the place”

pro basketball
Jonathon Tavernari

I’ve been all over the world to train, these guys at Performance One are second to none

FREeconsultation

The best way to predict the future is to create it

Schedule a free consultation.

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Mon - Sat: 5 am - 9 pm
(801) 769-6779
3400 N 1200 W LEHI, UTAH 84043
info@p1athlete.com