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Train the same as the P1 athletes day in and day out with easy access to our daily workouts written by our coaches. Sign up below.
Train the same as the P1 athletes day in and day out with easy access to our daily workouts written by our coaches. Sign up below.
Each athlete’s individual program is custom built based on a thorough medical and bio-mechanical evaluation.
Coordination with the athletes current medical staff, trainers, coaches, performance coaches, IF APPLICABLE.
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Each athlete’s individual program is custom built based on a thorough medical and bio-mechanical evaluation (the movement clinic)
Periodization is key in maximizing the efficiency of the off-season
Corrective Exercises aimed for longevity and extended duration of the athlete’s career.
Development of a general foundation in order to provide an innovative protocol based on the athlete’s sport, position, injury history and goals.
Advanced CNS activation and muscle/joint prep
Plyometric progression (horizontal & vertical)
Linear- acceleration, resisted, absolute speed, High speed treadmillI
Sport & Position Specific - dependent on athletes needs and evaluation
This membership is used for our following worldwide. If you can’t make it to train at the P1 facility, you’ll still be receiving the same STRENGTH, HIIT, and SWEAT workouts performed in house.
When I'm in Utah, Imake sure to get my training in with Jordan at P1. His programs andcoaching astyle are as good a sanyI've experienced during my NFL Career.
What Jordan has done for me allowed me to get back in the NFL. Within 3 weeks of training with Jordan, I was able to run my best 40 yd dash time at 4.47 laser time, best vertical jump and best shuttle time.
I am very Grateful for P1! I owe a lot of my accomplishments to them.
Jordan's workouts are specifically tailored to what I need. Every athlete is different andhe gives professional attention to strengthen you weaknesses. As a pro, I need pro workouts. That is why I train with Jordan.
“Thousands may be good enough to play, But those that actually do, earn it first. You’ll earn it at Performance One”
Thank you to Performance One for believing in me and getting me in the best shape of my life
Thanks to my guy Jordan for getting me right. If you want to become an animal this is the place”
I’ve been all over the world to train, these guys at Performance One are second to none
Schedule a free consultation.
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