When it comes to assigning a program to a youth athlete the MOST important aspect is determining the developmental growth cycle. Performance One youth training is NOT specific to age, gender, or sport. The protocol for youth athletes in movement training, plyometrics, and weight room loading must match the stage of growth.
When I'm in Utah, Imake sure to get my training in with Jordan at P1. His programs andcoaching astyle are as good a sanyI've experienced during my NFL Career.
What Jordan has done for me allowed me to get back in the NFL. Within 3 weeks of training with Jordan, I was able to run my best 40 yd dash time at 4.47 laser time, best vertical jump and best shuttle time.
I am very Grateful for P1! I owe a lot of my accomplishments to them.
Jordan's workouts are specifically tailored to what I need. Every athlete is different andhe gives professional attention to strengthen you weaknesses. As a pro, I need pro workouts. That is why I train with Jordan.